Benefits

The benefits of ballroom dancing are easy to achieve! Social Dancing is fun, you get exercise and you meet people. You will be comfortable at private functions and social events. 

Your age does not matter, people of all ages start to dance and enjoy the benefits. Wether you are 18 or 80, right now is the best time to get started.

Herzog Dance Studios offer a fun and encouraging learning environment.

Our students often experience weight loss, increased flexibility, enhanced strength, better posture, increased self confidence, lowered blood pressure, increased energy and endurance, and a more positive mood.

Some students have been recommended to continue dancing by their physicians due to the many benefits associated with Ballroom Dancing.

Some of these Benefits are:

  • Increase self confidence
  • Loose Weight
  • Improve your health
  • Make new friends
  • Acquire grace and poise
  • Relieve Stress
  • Gain Fun and Enjoyment
  • Stand out on the dance floor
  • Make your partner happy
  • Overcome Shyness
  • ​Attend more parties and events
  • Be able to say YES to a dance invitation
  • ​Improve your Business Relationships